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Old 01-20-2012, 11:03 AM
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Jimmie Jimmie is offline
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Default Re: Fly Fishing & Fitness;

A couple of years ago I was dragging after a full day of rock hopping on a river in Sequoia (steep and at altitude). Since I've done treadmill three days a week; 30 min ea; and make sure I increase the incline twice.
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