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I fish dries exclusively and most water I fish is fairly narrow and shallow
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Based on this I would suggest an medium-medium fast action 8.5' 4wt. Sage's SLT and Winston's LT series fall into this category. It might be hard to find, but my best suggestion would be a Sage VPS Light in that config. That rod has actually been discontinued for about a year now, but you might be able to find one with a dealer, and they definitely should be available on eBay. Its more of a medium action rod and should suit your fishing situation extremely well. A Scott G would be great as well. I've never cast this one, but it sounds like it might be a great choice as well
http://thefullcreel.com/product_info...roducts_id=535. I've got their 6wt in that series and its construction beats anything i've seen in that price range.